Ritual for Physical Revitalization with Carnelian
Carnelian is a remarkable piece of fossilized life that wonderfully supports the pelvis and physical life energy. If you feel tired and need a boost, this ritual is just for you. For this work, a rounded or spherical Carnelian is most suitable, but if you have an obelisk, feel free to use that as well.
Ritual Steps:
1. Preparation:
Start with a hot and then a cold shower (for as long as you can manage). Afterward, move to a comfortable place for focusing.
2. Create the Space:
Light candles around the stone or prepare a larger fire (if possible) and allow the stone to warm up with the radiant heat.
3. Get Comfortable:
Find a comfortable sitting or lying position. You may begin with a few exercises to tense and relax the muscles of your entire body, helping your muscle tone to release as much as possible.
4. Position the Carnelian:
Place the Carnelian in your lap (between your legs or beside your pelvis) and begin to breathe deeply into your belly (this is known as yogic breathing). Gradually extend your breath down to the pelvis (at least 30 times), meaning you breathe from your mouth to your pelvis and back. As you breathe, you may start to feel the pelvis activate and begin to receive energy from the stone. Many people experience this quite spontaneously.
5. Visualize Energy:
In the next phase of the process, imagine inhaling strength directly from the stone into your pelvis (continue this for another 30 breaths between the stone and the pelvis). The entire exercise should take about 10 minutes, but if you wish, you can extend it to an hour.
6. Timing:
It is beneficial to perform this work in the evening and then go to bed early. In the morning, you will wake up feeling refreshed and physically strong.
7. Frequency:
If you are very exhausted or recovering from illness, feel free to repeat this energizing ritual daily. Remember to always recharge the Carnelian sufficiently with heat.
Conclusion:
This ritual can help you regain vitality and strength, making it a great practice for anyone needing a physical boost. Enjoy the energizing effects of Carnelian!